:root{--clr-bg: #0B1120;--clr-surface: #1E293B;--clr-surface-light: rgba(30, 41, 59, .7);--clr-primary: #FF6900;--clr-primary-hover: #E65C00;--clr-secondary: #00F0FF;--clr-text: #F8FAFC;--clr-text-muted: #94A3B8;--clr-error: #EF4444;--clr-success: #10B981;--gradient-hero: linear-gradient(135deg, rgba(11,17,32,.9) 0%, rgba(11,17,32,.4) 100%);--gradient-primary: linear-gradient(135deg, #FF6900 0%, #FF8C33 100%);--gradient-secondary: linear-gradient(135deg, #00F0FF 0%, #0099FF 100%);--gradient-dark: linear-gradient(135deg, #1E293B 0%, #0F172A 100%);--font-heading: "Outfit", sans-serif;--font-body: "Inter", sans-serif;--sp-xs: .5rem;--sp-sm: 1rem;--sp-md: 2rem;--sp-lg: 4rem;--sp-xl: 8rem;--radius: 12px;--transition: all .3s cubic-bezier(.4, 0, .2, 1);--glass-bg: rgba(30, 41, 59, .4);--glass-border: rgba(255, 255, 255, .1);--glass-shadow: 0 8px 32px 0 rgba(0, 0, 0, .3)}*{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:80px}body{font-family:var(--font-body);background-color:var(--clr-bg);color:var(--clr-text);line-height:1.6;overflow-x:hidden}.skip-link{position:absolute;top:-40px;left:0;background:var(--clr-primary);color:#fff;padding:8px;z-index:9999;transition:top .2s}.skip-link:focus{top:0}:focus-visible{outline:2px solid var(--clr-secondary);outline-offset:4px}@media (prefers-reduced-motion: reduce){*{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}h1,h2,h3,h4{font-family:var(--font-heading);line-height:1.2}h2{font-size:clamp(2rem,4vw,3rem);margin-bottom:var(--sp-sm)}p{color:var(--clr-text-muted)}.text-gradient{background:var(--gradient-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent}.text-center{text-align:center}.container{width:90%;max-width:1200px;margin:0 auto}.section{padding:var(--sp-xl) 0}.section-header{margin-bottom:var(--sp-lg);max-width:600px;margin-inline:auto;text-align:center}.btn{display:inline-block;padding:1rem 2rem;border-radius:var(--radius);font-weight:600;text-decoration:none;cursor:pointer;transition:var(--transition);border:none;font-family:var(--font-body);text-align:center}.btn-primary{background:var(--gradient-primary);color:#fff;box-shadow:0 4px 15px #ff69004d}.btn-primary:hover{transform:translateY(-2px);box-shadow:0 6px 20px #ff690066}.glow-btn{animation:pulse-glow 2s infinite}@keyframes pulse-glow{0%{box-shadow:0 0 #ff690066}70%{box-shadow:0 0 0 15px #ff690000}to{box-shadow:0 0 #ff690000}}.btn-secondary{background:var(--clr-surface);color:var(--clr-text);border:1px solid var(--glass-border)}.btn-secondary:hover{background:var(--clr-surface-light);transform:translateY(-2px)}.btn-large{padding:1.2rem 2.5rem;font-size:1.1rem}.btn-block{width:100%}.glass-card{background:var(--glass-bg);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);box-shadow:var(--glass-shadow)}.navbar{position:fixed;top:0;width:100%;padding:1.5rem 0;z-index:1000;transition:var(--transition)}.navbar.scrolled{background:#0b1120f2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);padding:1rem 0;box-shadow:0 4px 30px #00000080;border-bottom:1px solid var(--glass-border)}.nav-container{width:90%;max-width:1200px;margin:0 auto;display:flex;justify-content:space-between;align-items:center}.logo{font-family:var(--font-heading);font-size:1.5rem;font-weight:900;color:var(--clr-text);text-decoration:none;letter-spacing:1px}.logo span{color:var(--clr-primary)}.nav-links{display:flex;align-items:center;gap:2rem}.nav-links a:not(.btn){color:var(--clr-text);text-decoration:none;font-weight:500;transition:var(--transition);position:relative}.nav-links a:not(.btn):after{content:"";position:absolute;bottom:-4px;left:0;width:0;height:2px;background:var(--clr-primary);transition:var(--transition)}.nav-links a:not(.btn):hover:after{width:100%}.hamburger{display:none;flex-direction:column;gap:6px;cursor:pointer;z-index:1001}.hamburger span{width:30px;height:2px;background:var(--clr-text);transition:var(--transition)}.hamburger.active span:nth-child(1){transform:translateY(8px) rotate(45deg)}.hamburger.active span:nth-child(2){opacity:0}.hamburger.active span:nth-child(3){transform:translateY(-8px) rotate(-45deg)}.hero{min-height:100vh;display:flex;align-items:center;position:relative;overflow:hidden;padding-top:80px}.hero-bg-animated{position:absolute;top:-50%;left:-50%;width:200%;height:200%;background:radial-gradient(circle at center,rgba(0,240,255,.15) 0%,transparent 50%),radial-gradient(circle at 80% 20%,rgba(255,105,0,.15) 0%,transparent 40%);animation:rotateBg 20s linear infinite;z-index:0}@keyframes rotateBg{to{transform:rotate(360deg)}}.hero-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background:var(--gradient-hero);z-index:1}.hero-content{position:relative;z-index:2;max-width:800px;margin:0 auto;text-align:center;padding:0 1rem}.badge{display:inline-block;padding:.5rem 1.5rem;background:var(--glass-bg);border:1px solid var(--glass-border);border-radius:50px;color:var(--clr-secondary);font-weight:600;font-size:.9rem;margin-bottom:1.5rem;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.hero-title{font-size:clamp(3rem,6vw,5rem);margin-bottom:1.5rem}.hero-subtitle{font-size:clamp(1.1rem,2vw,1.3rem);margin-bottom:2.5rem;max-width:600px;margin-inline:auto}.hero-buttons{display:flex;gap:1rem;justify-content:center}.trust-bar{border-top:1px solid var(--glass-border);border-bottom:1px solid var(--glass-border);background:#0b1120cc;padding:1.5rem 0}.trust-container{display:flex;justify-content:space-around;flex-wrap:wrap;gap:1rem}.trust-item{display:flex;align-items:center;gap:.5rem;font-weight:600;color:var(--clr-text-muted)}.trust-icon{font-size:1.2rem}.experience-section{background:radial-gradient(circle at right,rgba(255,105,0,.05),transparent 40%)}.timeline{position:relative;max-width:800px;margin:0 auto}.timeline:before{content:"";position:absolute;left:50%;transform:translate(-50%);width:2px;height:100%;background:var(--glass-border)}.timeline-item{display:flex;justify-content:space-between;align-items:center;margin-bottom:2rem;width:100%}.timeline-item:nth-child(2n){flex-direction:row-reverse}.timeline-content{width:45%;padding:1.5rem}.timeline-dot{width:40px;height:40px;background:var(--gradient-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;z-index:1;box-shadow:0 0 15px #ff690066}.programs-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:2rem}.program-card{background:var(--clr-surface);border-radius:var(--radius);overflow:hidden;border:1px solid var(--glass-border);transition:var(--transition);display:flex;flex-direction:column}.program-card:hover{transform:translateY(-5px);box-shadow:var(--glass-shadow);border-color:#ff69004d}.program-img-wrapper{position:relative;width:100%;height:200px;overflow:hidden}.program-img{width:100%;height:100%;object-fit:cover;transition:transform .4s ease}.program-card:hover .program-img{transform:scale(1.05)}.program-tag{position:absolute;top:10px;right:10px;background:#00000080;padding:4px 10px;border-radius:20px;font-size:.75rem;font-weight:600;font-family:var(--font-body)}.program-content{padding:1.5rem;flex:1}.program-content h3{margin-bottom:.5rem}.cta-tile{background:var(--glass-bg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px dashed var(--clr-primary);display:flex;align-items:center;justify-content:center;text-align:center}.cta-tile-content{padding:2rem}.cta-tile-content h3{margin-bottom:.5rem;color:var(--clr-primary)}.cta-tile-content p{margin-bottom:1.5rem}.nutrition-callout{background:var(--gradient-dark);padding:4rem 0;border-top:1px solid var(--glass-border);border-bottom:1px solid var(--glass-border)}.accordion{max-width:800px;margin:0 auto}.accordion-item{border-bottom:1px solid var(--glass-border);margin-bottom:1rem}.accordion-header{width:100%;text-align:left;background:none;border:none;padding:1.5rem 0;font-size:1.2rem;font-family:var(--font-heading);color:var(--clr-text);cursor:pointer;display:flex;justify-content:space-between;align-items:center}.accordion-header:after{content:"+";font-size:1.5rem;color:var(--clr-primary);transition:var(--transition)}.accordion-item.active .accordion-header:after{content:"−"}.accordion-content{max-height:0;overflow:hidden;transition:max-height .3s ease-out}.accordion-item.active .accordion-content{max-height:300px}.accordion-content p{padding-bottom:1.5rem}.contact-container{display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:start}.contact-details{padding:1.5rem;margin:1.5rem 0}.contact-details p{margin-bottom:.5rem;color:var(--clr-text)}.contact-details a{color:var(--clr-secondary);text-decoration:none}.contact-form{padding:2.5rem}.form-group{margin-bottom:1.5rem}.form-group label{display:block;margin-bottom:.5rem;font-weight:500}.required{color:var(--clr-primary)}.contact-form input,.contact-form select{width:100%;padding:1rem;background:#0b112080;border:1px solid var(--glass-border);border-radius:8px;color:var(--clr-text);font-family:var(--font-body);transition:var(--transition)}.contact-form input:focus,.contact-form select:focus{outline:none;border-color:var(--clr-primary);background:#0b1120cc}.error-msg{display:none;color:var(--clr-error);font-size:.85rem;margin-top:.5rem}.form-group.error input,.form-group.error select{border-color:var(--clr-error)}.form-group.error .error-msg{display:block}.form-success{text-align:center;padding:2rem;background:#10b9811a;border:1px solid var(--clr-success);border-radius:8px;margin-top:1.5rem}.footer{background:#050811;padding:4rem 0 2rem;border-top:1px solid var(--glass-border)}.footer-content{display:grid;grid-template-columns:2fr 1fr 1fr;gap:3rem;margin-bottom:3rem}.footer-brand h3{color:var(--clr-primary);margin-bottom:1rem}.footer h4{margin-bottom:1.5rem}.footer a{display:block;color:var(--clr-text-muted);text-decoration:none;margin-bottom:.8rem;transition:var(--transition)}.footer a:hover{color:var(--clr-primary)}.footer-bottom{text-align:center;padding-top:2rem;border-top:1px solid rgba(255,255,255,.05);color:var(--clr-text-muted);font-size:.9rem}.mobile-sticky-cta{display:none;position:fixed;bottom:0;left:0;width:100%;padding:1rem;background:#0b1120f2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid var(--glass-border);z-index:999;transform:translateY(100%);transition:transform .3s ease}.mobile-sticky-cta.visible{transform:translateY(0)}.reveal{opacity:0;transform:translateY(30px);transition:all .8s cubic-bezier(.5,0,0,1)}.reveal.active{opacity:1;transform:translateY(0)}@media (max-width: 992px){.contact-container{grid-template-columns:1fr;gap:2rem}.timeline:before{left:20px}.timeline-item,.timeline-item:nth-child(2n){flex-direction:column;align-items:flex-start;padding-left:60px;position:relative}.timeline-content{width:100%}.timeline-dot{position:absolute;left:0;top:0}}@media (max-width: 768px){.hamburger{display:flex}.nav-links{position:fixed;top:0;right:-100%;height:100vh;width:80%;max-width:300px;background:#0b1120fa;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);flex-direction:column;justify-content:center;transition:var(--transition);border-left:1px solid var(--glass-border)}.nav-links.active{right:0}.hero-buttons{flex-direction:column}.footer-content{grid-template-columns:1fr;gap:2rem}.mobile-sticky-cta{display:block}}@media (max-width: 480px){:root{--sp-xl: 4rem}.trust-item{width:100%;justify-content:center;padding:.5rem 0}.hero-title{font-size:2.5rem}}