Train for Hyrox & Performance. Sweat Like a Community.
Race-style strength, sleds, and functional conditioning programmed by certified coaches. Built in Wasaga Beach.
The Performance Path
From your first tour to the finish line, we're with you every step of the way.
Strategy Session
Tour the facility and discuss your specific race goals or performance targets.
Benchmark Class
Jump into a session and establish your baseline. We scale for every intensity level.
Specific Programming
Follow coach-led sessions that target the strength and aerobic base needed for race day.
Performance Peak
Join the 100 Club and celebrate hitting new PRs with a community that pushes you.
Race-Ready Programs
Targeted training to build the strength, power, and engine you need to compete.
Hyrox
Hybrid fitness racing prep to take your athleticism to the absolute next level.
Steal & Sweat
High-impact strength, agility, and cardio. Turns every workout into a high-energy experience.
HIIT
Energizing and results-focused program to maximize fat burn, boost endurance, and build strength.
Circuit
Fast-paced, full-body circuits designed to keep your heart rate up and muscles engaged.
Core and More
Focus on your core strength and stability. Essential for all fitness levels.
Stretch & Reset
Active recovery to improve flexibility, reduce soreness, and keep you moving safely.
Performance Fueling.
Train for performance, not just appearance. We help you build a nutritional foundation that supports your output, enhances recovery, and fuels your race day.
Race Prep FAQ
Absolutely not. Whether you're aiming for your first 5k or a Hyrox podium, we scale the volume and intensity to your current level while pushing you to the next.
We feature Rogue Echo bikes, Concept 2 rowers, dedicated sled lanes, kettlebells, and heavy sandbags - everything you need for a competitive engine.
Book Your Hyrox Intro
Schedule your tour and intro session today. Let's build the engine you need to dominate your next race.
๐ Address: 60 19th St North, Wasaga Beach, Ontario L9Z 1A6
๐ Phone: (705) 230-4188